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Counterclockwise : a proven way to think yourself younger and healthier

Author: Ellen J Langer
Publisher: London : Hodder, 2010.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:

Now the basis of a new autumn 2010 BBC 1 series on turning back time, top psychologist Ellen Langer shows the power of thinking yourself younger.

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Document Type: Book
All Authors / Contributors: Ellen J Langer
ISBN: 9780340994764 0340994762 9780340994757 0340994754
OCLC Number: 463636386
Notes: "The inspiration for the BBC series the young ones"--Cover.
Description: xiii, 215 p. ; 20 cm.
Responsibility: Ellen Langer.

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Dr. Langer's work provides fascinating insight into the body-mind connection. She shows how changing our minds changes our bodies to optimize our health and performance as we get older. Jill Bolte Read more...

 
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