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The courage to be happy : a new approach to well-being in everyday life

Author: Colm O'Connor
Publisher: Dublin : Newleaf, ©2010.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
The Courage to Be Happy is a rare mix of applied science and spiritual wisdom. It is a truly holistic book.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
O'Connor, Colm.
Courage to be happy.
Dublin : Newleaf, ©2010
(OCoLC)741344056
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Colm O'Connor
ISBN: 9780717151776 0717151778
OCLC Number: 795184025
Description: 1 online resource
Contents: Cover; Title; Preamble; 1 The art, science and discipline of happiness; 2 Happiness in the Round; 3 The 'who' of happiness: Fearless self-knowledge; 4 The 'why' of happiness: Your theology of life; 5 The 'what' of happiness: The research; 6 The 'how' of happiness: The twenty-one things to do; 7 Self-discipline and happiness: The passionate heart of self-discipline; 8 Conclusions: The standing stones of happiness; 9 What to do: A psycho-spiritual approach; 10 A 21-day method; Appendix; Select bibliography; Copyright; About the Author; Acknowledgments; Free Interactive Material.
Responsibility: Colm O'Connor.

Abstract:

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