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The cow in the parking lot : a zen approach to overcoming anger

Author: Leonard Scheff; Susan Edmiston
Publisher: New York : Workman Pub., ©2010.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

A transformative approach to anger management Using the wisdom of Buddhism and small-step approach of Kaizen to change perspective and attitude An interactive programme - includes written exercises  Read more...

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Genre/Form: Nonfiction
Document Type: Book
All Authors / Contributors: Leonard Scheff; Susan Edmiston
ISBN: 9780761158158 0761158154
OCLC Number: 1035064558
Description: 111 p. ; 23 cm.
Contents: A new approach to dealing with anger --
A first look at anger --
Who me angry? Anger and awareness --
A cost accounting of anger --
The cause of anger : an unmet demand --
Pride, honor and other buttons --
Giving and receiving --
The mythology of happiness : do we really know what is good for us? --
Calm abiding : dealing with the anger of others --
"Those aren't fighting words, dear..." : choosing not to be angry --
Transforming anger into compassion --
Is it working? What happens when we begin to give up anger?
Responsibility: Leonard Scheff and Susan Edmiston.

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What do cows and parking spaces have to do with managing a third sector workforce? Quite a lot, if your day-to-day life involves finding yourself in a situation where you might succumb to feelings Read more...

 
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