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Crave : why you binge eat and how to stop

Author: Cynthia M Bulik
Publisher: New York : Walker & Company, 2009.
Edition/Format:   Print book : English : First U.S. editionView all editions and formats
Summary:
An overview of binge eating disorder that explores its links to genetic predisposition, brain chemistry, psychology, and cultural pressures and explains how people can stop the binge eating cycle and learn to control their responses to the physical and emotional triggers that cause them to binge.
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Genre/Form: Books on Prescription : Read yourself well
Popular works
Popular Works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Cynthia M Bulik
ISBN: 9780802717108 0802717101
OCLC Number: 236117360
Description: xi, 258 pages ; 21 cm
Contents: Satisfying your craving for relief --
Curb the crave. One in thirty-five : Binge Eating Disorder is widespread in America ; Weight loss and binge eating ; Be comfortable in your own genes --
Crave-ology. What's your profile? ; Eat breakfast, hungry or not! ; Stealth sugars and how to reset your "sweetstat" ; Overcome your exercise allergy (reverse your activity aversion and move, move, move) ; Embrace technology as therapy ; One size doesn't fit all, or, Why not all treatments are equal --
Beyond the binge. "You call this fat?" ; What to do when you hit the wall.
Responsibility: Cynthia M. Bulik, Ph. D.
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Abstract:

An overview of binge eating disorder that explores its links to genetic predisposition, brain chemistry, psychology, and cultural pressures and explains how people can stop the binge eating cycle and learn to control their responses to the physical and emotional triggers that cause them to binge.

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