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Creative core + lower body

Author: Shiva ReaJames WvinnerPaul EcksteinYoga, Tribe and Culture (Firm)Acacia Media (Firm)All authors
Publisher: [United States] : Acacia ; Silver Spring, MD : Distributed by Acorn Media, [2008]
Edition/Format:   DVD video : EnglishView all editions and formats
Database:WorldCat
Summary:
Using graceful, yoga-based movements, practitioners strengthen the belly, hips, thighs, and lower back in two unique segments. Like the first, this program is quick, fun, effective, and crunch-free.
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Genre/Form: Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Shiva Rea; James Wvinner; Paul Eckstein; Yoga, Tribe and Culture (Firm); Acacia Media (Firm); Acorn Media Group, Inc.
ISBN: 6312244652 9786312244653
OCLC Number: 251536492
Notes: Title from container.
Bonus segment: Foundation Vinyasa (13 min.).
Credits: Director of photography, Sion Michel ; editors, Alain Vasquez, Ryan Eaton.
Performer(s): Instructor, Shiva Rea.
Description: 1 videodisc (approximately 24 min.) : sound, color ; 4 3/4 in.
Details: DVD, widescreen presentation; Dolby Digital stereo.
Contents: Introduction --
Creative roots (13 min.) --
Creative core (9 min.) --
Shavasana (2 min.).
Other Titles: Foundation Vinyasa.
Creative core and lower body
Responsibility: Shiva Rea ; director, James Wvinner ; producer, Paul Eckstein ; a Yoga, Tribe and Culture production for Acacia.

Abstract:

Using graceful, yoga-based movements, practitioners strengthen the belly, hips, thighs, and lower back in two unique segments. Like the first, this program is quick, fun, effective, and crunch-free.

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