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Creative core + upper body

Author: Shiva ReaJames WvinnerPaul EcksteinYoga, Tribe and Culture (Firm)Acacia Media (Firm)All authors
Publisher: [United States] : Acacia, [2008].
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
"With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and arms--all without endless crunches and tedious weight-lifting ..."--Container.
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Details

Genre/Form: Instructional films
Nonfiction films
DVD-Video discs
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Shiva Rea; James Wvinner; Paul Eckstein; Yoga, Tribe and Culture (Firm); Acacia Media (Firm); Acorn Media Group, Inc.
OCLC Number: 286885909
Notes: Title from container.
Bonus segment: Beginner's backbend flow (7 min.).
Performer(s): Instructor: Shiva Rea.
Description: 1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in.
Details: DVD ; widescreen (16:9) presentation ; Dolby Digital stereo.
Other Titles: Beginner's backbend flow.
Creative core and upper body
Upper body
Responsibility: Shiva Rea ; director, James Wvinner ; producer, Paul Eckstein ; a Yoga, Tribe and Culture production for Acacia.

Abstract:

"With a strong core, you stand taller, look leaner, and feel healthier and more energetic. But no one wants to do boring exercises to attain that. With this innovative program, you'll get a lean midsection, a strong back, and sculpted shoulders and arms--all without endless crunches and tedious weight-lifting ..."--Container.

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Primary Entity

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