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Creative fitness : applying health psychology and exercise science to everyday life Preview this item
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Creative fitness : applying health psychology and exercise science to everyday life

Author: Henry B Biller
Publisher: Westport, Conn. : Auburn House, 2002.
Edition/Format:   Book : EnglishView all editions and formats
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Genre/Form: Popular Works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Henry B Biller
ISBN: 0865693250 9780865693258 0865693269 9780865693265
OCLC Number: 48176822
Description: xvi, 249 p. : ill. ; 24 cm.
Contents: ch. 1. Body wisdom --
ch. 2. Staying healthy --
ch. 3. Mental vitality --
ch. 4. Motivating yourself --
ch. 5. Playful movement --
ch. 6. Muscle games --
ch. 7. Eating well --
ch. 8. Looking good --
ch. 9. Family fitness --
ch. 10. Life satisfaction.
Responsibility: Henry B. Biller.
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