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| Genre/Form: | Popular Works |
|---|---|
| Material Type: | Internet resource |
| Document Type: | Book, Internet Resource |
| All Authors / Contributors: |
Henry B Biller |
| ISBN: | 0865693250 9780865693258 0865693269 9780865693265 |
| OCLC Number: | 48176822 |
| Description: | xvi, 249 p. : ill. ; 24 cm. |
| Contents: | ch. 1. Body wisdom -- ch. 2. Staying healthy -- ch. 3. Mental vitality -- ch. 4. Motivating yourself -- ch. 5. Playful movement -- ch. 6. Muscle games -- ch. 7. Eating well -- ch. 8. Looking good -- ch. 9. Family fitness -- ch. 10. Life satisfaction. |
| Responsibility: | Henry B. Biller. |
| More information: |
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Related Subjects:(8)
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