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The creativity cure : a do-it-yourself guide to happiness

Author: Carrie Barron; Alton Barron
Publisher: New York : Scribner, ©2012.
Edition/Format:   Print book : English
Summary:

From a premier hand surgeon and an accomplished psychiatrist comes an innovative, highly achievable five-part plan to unleash happiness and alleviate depression and anxiety by tapping into creative  Read more...

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Document Type: Book
All Authors / Contributors: Carrie Barron; Alton Barron
ISBN: 9781451636789 1451636784 9781451636796 1451636792 9781451636802 1451636806
OCLC Number: 794692997
Description: pages cm
Contents: Preface --
Creativity and happiness --
How can I cultivate a creative self? : the five-part prescription (5pp) --
Creativity and inhibition --
Creativity, psychological clutter, and the well-lighted mind --
Creativity and resilience --
Creativity, community, and your own two hands --
Creativity, nature, and exercise --
Creativity and self-mastery --
Creativity and true connections --
Creativity and identity.
Responsibility: Carrie Barron and Alton Barron.

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"The Barrons have outlined a clear and achieveable step-by-step process that allows anyone to not only heal but to unlock our individual road map for a powerful, happy and fulfilling life."--Bob Read more...

 
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