详细书目
| 文件类型: | 书 |
|---|---|
| 所有的著者/提供者: |
Joe Friel |
| ISBN: | 1931382212 9781931382212 |
| OCLC号码: | 51242070 |
| 描述: | xvii, 278 p. : ill. ; 28 cm. |
| 内容: | Commitment -- Smart training -- The science of training -- Intensity -- Testing -- Racing abilities -- Planning to race -- The training year -- Planning workouts -- Stage race training -- Case studies -- Strength -- Stretching -- Unique needs -- Using a training diary -- Fuel -- Problems -- Recovery. |
| 责任: | Joe Friel. |
| 更多信息: |
标签
添加标签 目的是为 "The cyclist's training bible".
争取是第一个!
