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Dance and be fit. Brazilian body

Author: Paul EcksteinJames WvinnerKimberly Miguel MullenYoga, Tribe and Culture (Firm)Acacia (Firm)All authors
Publisher: [United States] : Acacia ; Silver Springs, MD : Distributed by Acorn Media, ©2008.
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
Three 12 min. dance workouts that can be mixed and matched to target trouble spots while burning fat and calories. Taught by a dancer and choreographer who has trained in Brazil. Includes a bonus dance.
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Genre/Form: Instructional videos
DVD-Video discs
Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Paul Eckstein; James Wvinner; Kimberly Miguel Mullen; Yoga, Tribe and Culture (Firm); Acacia (Firm); Acorn Media (Firm)
OCLC Number: 263093920
Notes: Title from container.
Performer(s): Instructor, Kimberly Miguel Mullen.
Description: 1 videodisc (approximately 48 min.) : sound, color ; 4 3/4 in.
Details: DVD, widescreen; Dolby Digital stereo.
Contents: Warm-up (6 min.) --
Maculelê (12 min.) --
Samba reggae (12 min.) --
Capoeira (12 min.) --
Cool down (6 min.) --
Bonus dance: Samba de roda.
Other Titles: Brazilian body
Dance and be fit.
Responsibility: a Yoga, Tribe and Culture production for Acacia ; producer, Paul Eckstein ; director, James Wvinner.

Abstract:

Three 12 min. dance workouts that can be mixed and matched to target trouble spots while burning fat and calories. Taught by a dancer and choreographer who has trained in Brazil. Includes a bonus dance.

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Linked Data


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