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Dance psychology for artistic and performance excellence

Author: Jim Taylor; Elena Estanol
Publisher: Champaign, IL : Human Kinetics, [2014]
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
'Dance Psychology for Artistic and Performance Excellence' helps dancers develop psychological strength to maximize their performance. The book covers the key mental aspects of dance performance and offers practical exercises that will make dancers' minds their most powerful tools.
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Document Type: Book
All Authors / Contributors: Jim Taylor; Elena Estanol
ISBN: 9781450430210 145043021X
OCLC Number: 882463835
Description: xii, 300 pages : illustrations ; 26 cm
Contents: Preface --
Acknowledgments --
How to Access the Web Resource --
Part I. Building a Foundation. Foundations of Dance Psychology ; Self-Knowledge --
Part II. Prime Dance Pyramid. Motivation ; Confidence ; Intensity ; Focus ; Emotions --
Part III. Prime Dance Tools. Goal Setting ; Imagery ; Routines ; Individualized Program --
Part IV. Special Concerns for Dancers. Stress and Burnout ; Pain and Injury ; Disordered Eating ; Dance for Your Life.
Responsibility: Jim Taylor, PhD, Elena Estanol, PhD, MFA.

Abstract:

Dance Psychology for Artistic and Performance Excellence helps dancers develop psychological strength to maximize their performance. The book covers the key mental aspects of dance performance and  Read more...

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