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Dash diet detox : 14-day quick-start plan to lower blood pressure and lose weight the healthy way

Author: Kate Barrington
Publisher: Berkeley, CA : Ulysses Press, [2016] ©2016
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"Shedding pounds, lowering blood pressure and detoxing your body have never been easier thanks to the DASH Diet Detox, "--Amazon.com.
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Genre/Form: Electronic books
Cookbooks
Additional Physical Format: Print version:
Barrington, Kate.
Dash diet detox
(OCoLC)910412946
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Kate Barrington
ISBN: 9781612435343 1612435343
OCLC Number: 933298484
Notes: Includes index.
Description: 1 online resource (235 pages)
Contents: Introduction --
Part I: The DASH Diet Detox Program --
Chapter 1: DASH Diet Basics --
Chapter 2: What Is the DASH Diet Detox? --
Chapter 3: Getting Started on the DASH Diet Detox Program --
Chapter 4: The 14-Day DASH Diet Detox Program --
The 28-Day DASH Diet Detox Program --
Part II: DASH Diet Detox Recipes --
Chapter 6: Breakfast Recipes --
Chapter 7: Lunch Recipes --
Chapter 8: Dinner Recipes --
Chapter 9: Side Dishes --
Chapter 10: Snacks and Desserts --
Conclusion --
Appendix --
Glossary of Important Terms --
Low-Calorie DASH Diet Snacks --
Bonus DASH Diet Smoothies --
End Notes --
Conversions --
Index --
Recipe Index --
About the Author.
Responsibility: Kate Barrington.

Abstract:

"Offers all the tools you need for a healthy weight loss plan, including ... 14-day meal plans, ... recipes for every meal, ready-to-go shopping lists, superfood suggestions for natural detoxing,  Read more...

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Juicing for Beginners: The Essential Guide to Juicing Recipes and Juicing for Weight Loss-Kate-Barrington-9781623152161-9.99-Rockridge Press -1/8/13-3500-Vegan Cookbook for Beginners: The Essential Read more...

 
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