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David Carradine's chi energy workouts for beginners

Author: David Carradine; David Nakahara; Goldhil DVD (Firm); Natural Journeys (Firm)
Publisher: [United States] : Goldhil DVD, 2003.
Edition/Format:   DVD video : English : Digital collector's edView all editions and formats
Summary:
David Carradine will guide you through beginning Chi Kung and Tai Chi exercises that remove tension and stress, while increasing your flow of energy. You will gently tone, stretch and oxygenate your muscles and feel relaxed, rejuvenated and energized.
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Genre/Form: Instructional videos
Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: David Carradine; David Nakahara; Goldhil DVD (Firm); Natural Journeys (Firm)
ISBN: 1594435146 9781594435140
OCLC Number: 53959161
Notes: Special features: interview with David Carradine, part 3, workout to music without narration, photo gallery, original songs.
Performer(s): Instructor, David Carradine.
Target Audience: MPAA rating: Not rated.
Description: 1 videodisc (135 min.) : sound, color ; 4 3/4 in.
Details: DVD, region 1; 5.1 Dolby Digital.
Contents: New chi kung workout for beginners --
New tai chi workout for beginners.
Other Titles: Chi energy workouts for beginners
Responsibility: Natural Journeys ; producer, director, David Nakahara.

Abstract:

David Carradine will guide you through beginning Chi Kung and Tai Chi exercises that remove tension and stress, while increasing your flow of energy. You will gently tone, stretch and oxygenate your muscles and feel relaxed, rejuvenated and energized.

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