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David Carradine's Tai Chi workout for beginners

Author: David Carradine; David Nakahara; Arnold E Tayam; Goldhil Video (Firm)
Publisher: Thousand Oaks, CA : Goldhil Video, ©1997.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Database:WorldCat
Summary:
David Carradine guides the viewer through nine simple and easy-to-learn Chen family style Tai Chi movements. The program is designed to be eady for anyone so thet the mind and body are free to relax, feel and enjoy the power of Tai Chi.
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Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: David Carradine; David Nakahara; Arnold E Tayam; Goldhil Video (Firm)
OCLC Number: 38191451
Credits: Executive producers, Gary Goldman, Dwight Hilson, and David Nakahara ; director of photography, Kent Wakeford ; music by John Serrie ; edited by David Nakahara.
Performer(s): Hosted and narrated by David Carradine ; Arnold E. Tayam, instructor.
Target Audience: Not rated.
Description: 1 videocassette (60 min.) : sd., col. ; 1/2 in.
Details: VHS.
Contents: Opening the gates --
Specific health --
Stillness --
Linkage --
Coil and flow.
Other Titles: Tai Chi workout for beginners
Responsibility: [produced, directed and written by David Nakahara].

Abstract:

David Carradine guides the viewer through nine simple and easy-to-learn Chen family style Tai Chi movements. The program is designed to be eady for anyone so thet the mind and body are free to relax, feel and enjoy the power of Tai Chi.

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