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David Carradine's Tai-chi workout

Author: David Carradine; David Nakahara; Billy Jolsen
Publisher: Thousand Oaks, Calif. : Goldhil Video, ©1993.
Edition/Format:   VHS video : Beta : VHS tape   Visual material : English
Database:WorldCat
Summary:
Low-impact exercises that increase your energy. Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises it actually increases your mental and physical energy through systematic stress reduction. But don't be fooled, this is a thorough workout involving the entire body.
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Details

Named Person: David Carradine; David Carradine
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: David Carradine; David Nakahara; Billy Jolsen
OCLC Number: 429374447
Credits: Producer/Director: David Nakahara ; Executive producer: Billy Jolsen.
Description: 1 videocassette (58 min.) : sound, color ; 1/2 in.
Details: VHS.
Other Titles: Tai-chi workout
Responsibility: David Carradine.

Abstract:

Low-impact exercises that increase your energy. Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises it actually increases your mental and physical energy through systematic stress reduction. But don't be fooled, this is a thorough workout involving the entire body.

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Primary Entity

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    schema:description "Low-impact exercises that increase your energy. Perfected centuries ago, Tai Chi remains one of the most efficient forms of exercise ever developed. Unlike most of today's exercises it actually increases your mental and physical energy through systematic stress reduction. But don't be fooled, this is a thorough workout involving the entire body."@en ;
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