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Deadly emotions : understand the mind-body-spirit connection that can heal or destroy you

Author: Don Colbert
Publisher: Nashville, Tenn. : T. Nelson, ©2006.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The bestselling author of "What Would Jesus Eat?" explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts. (Christian).
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Document Type: Book
All Authors / Contributors: Don Colbert
ISBN: 0785288082 9780785288084
OCLC Number: 122408534
Description: 256 pages ; 21 cm
Contents: pt. 1: The diagnosis: understanding damaging emotions --
What you feel emotionally becomes how you feel physically --
The path from damaging emotion to deadly disease --
Turn off the stress hormones! --
The worst things you can feel for your heart --
Ouch! the link between rage and pain --
Depression isn't "just in your head" --
The downward spiral of guilt and shame --
The emotional poison of fear --
When worry turns deadly --
The warping trap of resentment and bitterness --
pt. 2: The prescription : claiming healthy emotions --
Making the choice for health --
Replacing distortional thinking with truth --
The cleansing power of forgiveness --
The therapeutic value of joy --
Peace can flow like a river of health --
Restoring vitality : the love connection.
Responsibility: Don Colbert.

Abstract:

Best-selling author Dr. Don Colbert explores the deadly effect of negative emotions on the body, mind, and spirit, and offers techniques for releasing these toxic catalysts.  Read more...

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