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Dealing with stress : a how-to guide

Author: Lisa A Wroble
Publisher: Berkeley Heights, NJ : Enslow Publishers, [2012] ©2012
Series: Life-- a how-to-guide.
Edition/Format:   eBook : Document : Juvenile audience : EnglishView all editions and formats
Summary:
"Readers will learn about the causes of stress, how stress affects the body, and how to manage stress"--
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Genre/Form: Electronic books
Conference papers and proceedings
Juvenile works
Juvenile literature
Congresses Juvenile literature
Additional Physical Format: Print version:
Wroble, Lisa A.
Dealing with stress
(DLC) 2011019282
(OCoLC)659752115
Material Type: Document, Juvenile audience, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Lisa A Wroble
ISBN: 9781464603495 1464603499 9780766054912 0766054918
OCLC Number: 858876971
Description: 1 online resource (128 pages) : color illustrations.
Contents: Teens under pressure --
The body on high alert --
Who needs stress? --
What stresses you out? --
The problem with not coping --
How to manage your stress --
When stress harms --
Seeking help.
Series Title: Life-- a how-to-guide.
Responsibility: Lisa A. Wroble.

Abstract:

"Readers will learn about the causes of stress, how stress affects the body, and how to manage stress"--

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