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Defeating diabetes : a no-nonsense approach to Type 2 diabetes and the diabesity epidemic

Author: Brenda Davis; Tom Barnard
Publisher: Summertown, Tenn. : Healthy Living Publications, 2003.
Series: Personal health solutions.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Everything you need to know to take control of your blood sugar levels, find out which carbohydrates are actually good for you, achieve and maintain a healthy body weight, arm yourself with protective dietary fats, use nutritional supplements for blood sugar contro, improve exercise, sex, sleep and self-care. Includes menus and 50 easy recipes.
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Document Type: Book
All Authors / Contributors: Brenda Davis; Tom Barnard
ISBN: 1570671397 9781570671395
OCLC Number: 780000249
Notes: Includes glycemic index of selected foods.
Description: viii, 279 pages ; 23 cm.
Series Title: Personal health solutions.
Responsibility: by Brenda Davis and Tom Barnard ; foreword by David J.A. Jenkins ; recipes by Barb Bloomfield.

Abstract:

Everything you need to know to take control of your blood sugar levels, find out which carbohydrates are actually good for you, achieve and maintain a healthy body weight, arm yourself with protective dietary fats, use nutritional supplements for blood sugar contro, improve exercise, sex, sleep and self-care. Includes menus and 50 easy recipes.

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