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Denise Austin fat-blasting yoga

Author: Denise AustinCal PozoEli TishbergLisa WheelerSteve HansenAll authors
Publisher: Santa Monica, Calif. : Artisan Home Entertainment, ©2003.
Edition/Format:   DVD video : English : Full screenView all editions and formats
Summary:
Denise Austin presents three yoga workouts. The first is an aerobic power yoga routine incorporating vinyasa yoga which emphasizes a "flow of the poses." The second workout uses hatha yoga movements to target the muscles of the lower body. The third workout focuses on core strength, emphasizing abs and obliques.
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Details

Genre/Form: Video recordings for the hearing impaired
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Denise Austin; Cal Pozo; Eli Tishberg; Lisa Wheeler; Steve Hansen; FitVid Productions (Firm); Artisan Entertainment (Firm)
OCLC Number: 52303525
Language Note: Closed-captioned.
Notes: Instructional program.
Title from menu screen.
Subtitle on disc label: 21 days to a yoga body.
"FitVid Productions, Inc."--Container.
Program content: c2002.
"Catalog no. 14009"--Disc label.
Credits: Editor, Eli Tishberg ; original music, Steve Hansen.
Performer(s): Instructor, Denise Austin.
Target Audience: Not rated.
Description: 1 videodisc (62 min.) : sound, color ; 4 3/4 in.
Details: DVD; Region 1; full screen; digitally mastered; Dolby surround.
Other Titles: Fat-blasting yoga
Responsibility: produced & directed by Cal Pozo ; choreographed by Lisa Wheeler ; executive producer, Eli Tishberg.

Abstract:

Denise Austin presents three yoga workouts. The first is an aerobic power yoga routine incorporating vinyasa yoga which emphasizes a "flow of the poses." The second workout uses hatha yoga movements to target the muscles of the lower body. The third workout focuses on core strength, emphasizing abs and obliques.

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Primary Entity

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