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Denise Austin power zone : the ultimate metabolism boosting workout

Author: Cal Pozo; Denise Austin; Tree Adams; FitVid Productions (Firm); Lions Gate Entertainment (Firm)
Publisher: Santa Monica, Calif. : Lions Gate Entertainment, [2004]
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Database:WorldCat
Summary:
A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs.
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Genre/Form: Instructional videos
Instructional films
Video recordings for the hearing impaired
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Cal Pozo; Denise Austin; Tree Adams; FitVid Productions (Firm); Lions Gate Entertainment (Firm)
OCLC Number: 55114476
Language Note: Closed-captioned.
Notes: Title from container.
Credits: Original music by Tree Adams.
Cast: Denise Austin.
Target Audience: MPAA rating: Not rated.
Description: 1 videocassette (55 min.) : sound, color ; 1/2 in.
Details: VHS, full screen presentation; Hi-fi stereo, Dolby surround.
Other Titles: Power zone :
Responsibility: FITVID Productions, Inc. ; produced and directed by Cal Pozo.

Abstract:

A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs.

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Primary Entity

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    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cau> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/2868112190#Topic/reducing_exercises> ; # Reducing exercises
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    schema:contentRating "MPAA rating: Not rated." ;
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    schema:contributor <http://experiment.worldcat.org/entity/work/data/2868112190#Person/adams_tree> ; # Tree Adams
    schema:contributor <http://experiment.worldcat.org/entity/work/data/2868112190#Person/austin_denise> ; # Denise Austin
    schema:contributor <http://viaf.org/viaf/63145424509486830439> ; # Lions Gate Entertainment (Firm)
    schema:datePublished "2004" ;
    schema:description "A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs."@en ;
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    schema:genre "Video recordings for the hearing impaired"@en ;
    schema:inLanguage "en" ;
    schema:name "Denise Austin power zone : the ultimate metabolism boosting workout"@en ;
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Related Entities

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    a schema:Person ;
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    schema:givenName "Tree" ;
    schema:name "Tree Adams" ;
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<http://experiment.worldcat.org/entity/work/data/2868112190#Person/austin_denise> # Denise Austin
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    schema:familyName "Austin" ;
    schema:givenName "Denise" ;
    schema:name "Denise Austin" ;
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<http://experiment.worldcat.org/entity/work/data/2868112190#Place/santa_monica_calif> # Santa Monica, Calif.
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<http://viaf.org/viaf/148284883> # FitVid Productions (Firm)
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<http://viaf.org/viaf/63145424509486830439> # Lions Gate Entertainment (Firm)
    a schema:Organization ;
    schema:name "Lions Gate Entertainment (Firm)" ;
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