skip to content
Denise Austin power zone : the ultimate metabolism boosting workout Preview this item
ClosePreview this item
Checking...

Denise Austin power zone : the ultimate metabolism boosting workout

Author: Cal Pozo; Denise Austin; Tree Adams; FitVid Productions (Firm); Lions Gate Home Entertainment.
Publisher: Santa Monica, Calif. : Lions Gate Home Entertainment, [2004]
Edition/Format:   DVD video : EnglishView all editions and formats
Summary:
A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Instructional videos
Instructional films
Video recordings for the hearing impaired
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Cal Pozo; Denise Austin; Tree Adams; FitVid Productions (Firm); Lions Gate Home Entertainment.
OCLC Number: 55482583
Language Note: Closed-captioned.
Notes: Title from container.
Credits: Original music by Tree Adams.
Cast: Denise Austin.
Target Audience: MPAA rating: Not rated.
Description: 1 videodisc (55 min.) : sound, color ; 4 3/4 in.
Details: DVD, region 1, full screen presentation; 2.0 Dolby Stereo Surround.
Contents: Cardio --
Upper body --
Lower body --
Abs --
Stretch.
Other Titles: Power zone :
Responsibility: FITVID Productions, Inc. ; produced and directed by Cal Pozo.

Abstract:

A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(2)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/55482583> # Denise Austin power zone : the ultimate metabolism boosting workout
    a bgn:DVD, schema:Movie, schema:CreativeWork ;
   library:oclcnum "55482583" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cau> ;
   library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/2868112190#Place/santa_monica_calif> ; # Santa Monica, Calif.
   schema:about <http://id.worldcat.org/fast/1092303> ; # Reducing exercises
   schema:about <http://dewey.info/class/613.712/e23/> ;
   schema:about <http://id.worldcat.org/fast/1017473> ; # Metabolism
   schema:alternateName "Power zone :" ;
   schema:contentRating "MPAA rating: Not rated." ;
   schema:contributor <http://viaf.org/viaf/148284883> ; # FitVid Productions (Firm)
   schema:contributor <http://viaf.org/viaf/276461550> ; # Cal Pozo
   schema:contributor <http://viaf.org/viaf/11309842> ; # Denise Austin
   schema:contributor <http://viaf.org/viaf/152778143> ; # Lions Gate Home Entertainment.
   schema:contributor <http://viaf.org/viaf/107441459> ; # Tree Adams
   schema:datePublished "2004" ;
   schema:description "A circuit-style workout that will burn fat and increase muscle mass. It includes 25 minutes of cardio, followed by 20 minutes of upper and lower body resistance for lean muscles, and 10 minutes of sculpting and tightening the abs."@en ;
   schema:description "Cardio -- Upper body -- Lower body -- Abs -- Stretch."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/2868112190> ;
   schema:genre "Instructional films"@en ;
   schema:genre "Video recordings for the hearing impaired"@en ;
   schema:genre "Instructional videos"@en ;
   schema:inLanguage "en" ;
   schema:name "Denise Austin power zone : the ultimate metabolism boosting workout"@en ;
   schema:productID "55482583" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/55482583#PublicationEvent/santa_monica_calif_lions_gate_home_entertainment_2004> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/2868112190#Agent/lions_gate_home_entertainment> ; # Lions Gate Home Entertainment
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/55482583> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/2868112190#Agent/lions_gate_home_entertainment> # Lions Gate Home Entertainment
    a bgn:Agent ;
   schema:name "Lions Gate Home Entertainment" ;
    .

<http://experiment.worldcat.org/entity/work/data/2868112190#Place/santa_monica_calif> # Santa Monica, Calif.
    a schema:Place ;
   schema:name "Santa Monica, Calif." ;
    .

<http://id.worldcat.org/fast/1017473> # Metabolism
    a schema:Intangible ;
   schema:name "Metabolism"@en ;
    .

<http://id.worldcat.org/fast/1092303> # Reducing exercises
    a schema:Intangible ;
   schema:name "Reducing exercises"@en ;
    .

<http://viaf.org/viaf/107441459> # Tree Adams
    a schema:Person ;
   schema:familyName "Adams" ;
   schema:givenName "Tree" ;
   schema:name "Tree Adams" ;
    .

<http://viaf.org/viaf/11309842> # Denise Austin
    a schema:Person ;
   schema:familyName "Austin" ;
   schema:givenName "Denise" ;
   schema:name "Denise Austin" ;
    .

<http://viaf.org/viaf/148284883> # FitVid Productions (Firm)
    a schema:Organization ;
   schema:name "FitVid Productions (Firm)" ;
    .

<http://viaf.org/viaf/152778143> # Lions Gate Home Entertainment.
    a schema:Organization ;
   schema:name "Lions Gate Home Entertainment." ;
    .

<http://viaf.org/viaf/276461550> # Cal Pozo
    a schema:Person ;
   schema:familyName "Pozo" ;
   schema:givenName "Cal" ;
   schema:name "Cal Pozo" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.