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Depression : the way out of your prison

Author: Dorothy Rowe
Publisher: Hove [U.K.] : Routledge Taylor & Francis Group, 2003.
Edition/Format:   Print book : English : 3rd edView all editions and formats
Summary:
"Depression: The way out of your prison gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. Dorothy Rowe shows us that depression is not an illness or a mental disorder but a defence against pain and fear which we can use whenever we suffer a disaster and discover that our life is not what we thought it was."--Jacket.
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Genre/Form: Popular Works
Document Type: Book
All Authors / Contributors: Dorothy Rowe
ISBN: 158391286X 9781583912867
OCLC Number: 50755005
Description: xiii, 329 pages ; 20 cm
Contents: 1. The prison --
2. Inside the prison --
3. How to build your prison --
4. The depression story --
5. Why not leave the prison? --
6. Why I won't leave the prison --
7. Outside the wall: living with a depressed person --
8. Suppose I did want to leave the prison, what should I do? --
9. Leaving the prison --
10. The prison vanishes.
Responsibility: Dorothy Rowe.
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Abstract:

This text gives us a way of understanding our depression which matches our experience and which enables us to take charge of our life and change it. It is for depressed people, their family and  Read more...

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'You can't go to a party without meeting at least two people whose lives have been changed by Dorothy Rowe.' - Linda Grant, The Guardian 'Dorothy Rowe's is the calm voice of reason in an increasingly Read more...

 
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