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Detox for the rest of us : safe and easy plans to cleanse your body, boost your metabolism, lose weight and feel great!

Author: Carole Jacobs
Publisher: Avon, MA : Adams Media, ©2010.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Database:WorldCat
Summary:
Provides information on how to use detoxification diets to cleanse the system, including which diet eliminates different toxins, recipes to create detoxifying meals, and choosing the detox plan to meet personal goals.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Jacobs, Carole.
Detox for the rest of us.
Avon, MA : Adams Media, ©2010
(DLC) 2010283756
(OCoLC)502418828
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Carole Jacobs
ISBN: 9781440507120 1440507120 9781440507823 1440507821 1283473518 9781283473514
OCLC Number: 776202153
Notes: Includes index.
Description: 1 online resource (x, 245 pages)
Contents: Introduction: The Ins and Outs of Detox --
PART I. : Fruit and Vegetable Detox Diets --
1. : 3-Day Juice Detox --
2. : 15-Day Vegan Detox --
3. : 10-Day Raw Foods Detox --
4. : 15-Day Mediterranean Detox --
Part II. : Elimination Detox Diets --
5. : 10-Day Gluten Detox --
6. : 10-Day Lactose Detox --
7. : 5-Day Acid Balance Detox --
8. : 30-Day Heavy Metal Detox --
Part III. : Flushing Detox Diets --
9. : 10-Day Cholesterol Flush --
10. : 15-Day Carb Flush --
11. : 7-Day Protein Flush --
12. : 5-Day Water Retention Flush --
Part IV. : Organ Detox Diets --
13. : 7-Day Liver Detox Diet --
14. : 10-Day Gallbladder Detox --
15. : 5-Day Intestinal Detox --
About the Authors.
Responsibility: Carole Jacobs.

Abstract:

Helps you learn how you can use the various diets, plans, and recipes to lose weight and cleanse the system from head to toe - without compromising on the health. This title features the benefits of  Read more...

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