skip to content
The detox strategy : vibrant health in 5 easy steps Preview this item
ClosePreview this item
Checking...

The detox strategy : vibrant health in 5 easy steps

Author: Brenda Watson; Leonard Smith
Publisher: New York : Free Press, 2008.
Edition/Format:   Print book : English : 1st Free Press hardcover edView all editions and formats
Database:WorldCat
Summary:
Introduces the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. Also offers insights into: where toxins come from and how they affect our bodies; how toxins can accelerate the aging process by causing poor health and chronic disease; how to determine your individual level of toxic exposure and the steps you  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Brenda Watson; Leonard Smith
ISBN: 9781416572534 1416572538
OCLC Number: 177821705
Description: vii, 293 pages : illustrations ; 25 cm
Contents: Introduction: a time to RENEW --
How toxic are you? take the test --
The perils of pollutants and the power of detoxification --
Step one: reduce exposure to toxins in your environment --
The beauty of your body's natural detox methods --
Step two: eliminate toxins in your body --
Step three: nourish your cells and systems --
Step four: energize your body, mind, and spirit --
Step five: wellness (putting it all together) --
Toxic myths and the trail of chemicals in our daily lives --
Detoxification and your health --
The RENEW recipes.
Responsibility: Brenda Watson with Leonard Smith.
More information:

Abstract:

From the bestselling author comes a new book on reversing the effects of aging and rejuvenating the body and mind with the revolutionary R.E.N.E.W programme (Remove, Eliminate, Nourish, Energize,  Read more...

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Related Subjects:(1)

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/177821705> # The detox strategy : vibrant health in 5 easy steps
    a schema:Book, schema:CreativeWork ;
   library:oclcnum "177821705" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
   library:placeOfPublication <http://dbpedia.org/resource/New_York_City> ; # New York
   schema:about <http://id.worldcat.org/fast/891681> ; # Detoxification (Health)
   schema:about <http://dewey.info/class/613/e22/> ;
   schema:bookEdition "1st Free Press hardcover ed." ;
   schema:bookFormat bgn:PrintBook ;
   schema:contributor <http://experiment.worldcat.org/entity/work/data/1153257329#Person/smith_leonard_1942> ; # Leonard Smith
   schema:creator <http://experiment.worldcat.org/entity/work/data/1153257329#Person/watson_brenda> ; # Brenda Watson
   schema:datePublished "2008" ;
   schema:description "Introduces the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. Also offers insights into: where toxins come from and how they affect our bodies; how toxins can accelerate the aging process by causing poor health and chronic disease; how to determine your individual level of toxic exposure and the steps you can take to reduce it; why efforts to cleanse and detoxify the body are an essential part of enhancing one's energy and vitality and preserving overall health; and, how maintaining a cleaner, more vibrant body can affect longevity. A detailed herbal supplement plan for gently flushing out harmful toxins -- including heavy metals like lead and mercury -- plus delicious original recipes for nourishing meals that further promote detoxification are included."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/1153257329> ;
   schema:inLanguage "en" ;
   schema:name "The detox strategy : vibrant health in 5 easy steps"@en ;
   schema:productID "177821705" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/177821705#PublicationEvent/new_york_free_press_2008> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/1153257329#Agent/free_press> ; # Free Press
   schema:url <http://catdir.loc.gov/catdir/enhancements/fy0834/2007043729-s.html> ;
   schema:url <http://catdir.loc.gov/catdir/enhancements/fy0834/2007043729-t.html> ;
   schema:workExample <http://worldcat.org/isbn/9781416572534> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/177821705> ;
    .


Related Entities

<http://dbpedia.org/resource/New_York_City> # New York
    a schema:Place ;
   schema:name "New York" ;
    .

<http://experiment.worldcat.org/entity/work/data/1153257329#Person/smith_leonard_1942> # Leonard Smith
    a schema:Person ;
   schema:birthDate "1942" ;
   schema:familyName "Smith" ;
   schema:givenName "Leonard" ;
   schema:name "Leonard Smith" ;
    .

<http://experiment.worldcat.org/entity/work/data/1153257329#Person/watson_brenda> # Brenda Watson
    a schema:Person ;
   schema:familyName "Watson" ;
   schema:givenName "Brenda" ;
   schema:name "Brenda Watson" ;
    .

<http://id.worldcat.org/fast/891681> # Detoxification (Health)
    a schema:Intangible ;
   schema:name "Detoxification (Health)"@en ;
    .

<http://worldcat.org/isbn/9781416572534>
    a schema:ProductModel ;
   schema:isbn "1416572538" ;
   schema:isbn "9781416572534" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.