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The dialectical behavior therapy skills workbook for anxiety : breaking free from worry, panic, PTSD & other anxiety symptoms

Author: Alexander L Chapman; Kim L Gratz; Matthew T Tull
Publisher: Oakland, CA : New Harbinger Publications, ©2011.
Series: New Harbinger self-help workbook.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:

A workbook that adapts the dialectical behavior therapy (DBT) program for the treatment of anxiety and anxiety-related conditions. It presents a DBT-based program for overcoming anxiety that helps  Read more...

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Genre/Form: Popular works
Document Type: Book
All Authors / Contributors: Alexander L Chapman; Kim L Gratz; Matthew T Tull
ISBN: 9781572249547 1572249544 9781572249554 1572249552
OCLC Number: 701809844
Description: xiv, 164 p. : ill. ; 26 cm.
Series Title: New Harbinger self-help workbook.
Responsibility: Alexander L. Chapman, Kim L. Gratz, Matthew T. Tull.

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"Alexander Chapman and his colleagues have provided a much-needed, thorough resource in "The Dialectical Behavior Therapy Skills Workbook for Anxiety." Offering DBT skills and emphasizing mindfulness Read more...

 
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