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E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/982737503 Title: DIET FOR THE MIND : the latest science on what to eat to prevent alzheimers and cognitive decline. Author: MARTHA CLARE MORRIS Publisher: [S.l.] : LITTLE, BROWN, 2017. ISBN/ISSN: 0316441155 9780316441155 OCLC:982737503

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DIET FOR THE MIND : the latest science on what to eat to prevent alzheimers and cognitive decline.

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DIET FOR THE MIND : the latest science on what to eat to prevent alzheimers and cognitive decline.

Author:	MARTHA CLARE MORRIS
Publisher:	[S.l.] : LITTLE, BROWN, 2017.
Edition/Format:	Print book : EnglishView all editions and formats
Summary:	Looks at the role that diet plays in brain health and the prevention of cognitive decline and offers a diet designed to ensure that the brain gets the nutrients it needs to function at its best, along with eighty recipes full of brain nutrients.
Rating:	(not yet rated) 0 with reviews - Be the first.
Subjects	Dementia -- Diet therapy -- Popular works. Dementia -- Nutritional aspects -- Popular works. Dementia -- Prevention -- Popular works. View all subjects
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Genre/Form:	Popular works
Document Type:	Book
All Authors / Contributors:	MARTHA CLARE MORRIS Find more information about:
ISBN:	0316441155 9780316441155
OCLC Number:	982737503
Description:	288 p. ;
Contents:	Where the heart and mind meet -- Part I. Mind-healthy science -- Cognitive decline and dementia -- Essential nutrients for the brain -- Foods for everyday eating -- Foods to eat every week -- Brainless foods that harm the mind -- Comparing the Mediterranean, DASH, and MIND diets -- Part II. Mind-healthy lifestyle and recipes -- Create your healthiest life -- Breakfast -- Whole grains -- Leafy greens -- Other vegetables -- Beans and legumes -- Seafood and poultry -- Entertaining -- Snacks and desserts.

Abstract:

Looks at the role that diet plays in brain health and the prevention of cognitive decline and offers a diet designed to ensure that the brain gets the nutrients it needs to function at its best, along with eighty recipes full of brain nutrients.

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