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Diet myths busted : food facts not nutrition fiction

by Ann A Rosenstein

  Book

1 of 1 people found this review helpful.
From Midwest Book Review   (2011-08-13)

Excellent

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by dietfitnessdiva

Diet Myths Busted
Ann A. Rosenstein
Idyll Arbor
39129 264th Ave SE
Enumclaw, WA 98022
9781882883837, $18.00, www.dietfitnessdiva.com

Weight loss is a difficult endeavor, mainly for trying to wade through the oceans of misinformation. "Diet Myths Busted: Food Facts Not Nutrition Fiction" is a health guide from Ann A. Rosenstein as she tries to speak on much conventional wisdom and offers her facts to conquer them and discuss their impact on our health. From the hidden story behind diet soda to why frozen seafood is just as good as any other, "Diet Myths Busted" is well worth considering for those who are trying to craft their own health plan.




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