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Does this clutter make my butt look fat? : an easy plan for losing weight and living more

Author: Peter Walsh
Publisher: New York : Free Press, 2008.
Edition/Format:   Book : English : 1st Free Press hardcover edView all editions and formats
Database:WorldCat
Summary:
This is not a diet book. This is a book about your life--about creating the healthy life and body you have always imagined for yourself. Diets don't work--because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Clutter expert and organizational consultant Walsh believes that the secret to successfully losing weight is to focus on how, why, and where you  Read more...
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Details

Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Peter Walsh
ISBN: 9781416560166 1416560165
OCLC Number: 167507152
Notes: Includes index.
Description: xii, 240 p. ; 24 cm.
Contents: The extra weight--The life you have--The life you want--The emotions you confront--The home where you live--The kitchen you create--The food you stock--The meals you prepare--The life you llive--The challenges you face--The success you enjoy.
Responsibility: Peter Walsh.
More information:

Abstract:

This is not a diet book. This is a book about your life--about creating the healthy life and body you have always imagined for yourself. Diets don't work--because they focus on what foods we should and shouldn't eat but completely ignore everything else that makes us fat. Clutter expert and organizational consultant Walsh believes that the secret to successfully losing weight is to focus on how, why, and where you eat. When it comes to clearing clutter (the fat in our homes) it isn't about the stuff itself, it's about the life you want to live. Peter helps you address how the clutter in your kitchen, your pantry, and your home is directly related to the clutter on your body and negatively affects your ability to lead a full and healthy life.--From publisher description.

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