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Don't worry : how to beat the seven anxieties of life

Author: Douglas Miller
Publisher: Essex : Pearson Education Limited, 2007.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

Unlock your potential through a process of understanding anxiety, how it affects you and the strategies you can put in place to mitigate against it.

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Genre/Form: Handbooks and manuals
Handbooks, manuals, etc
Document Type: Book
All Authors / Contributors: Douglas Miller
ISBN: 9780273712695 0273712691
OCLC Number: 82671563
Description: xi, 179 pages : illustrations ; 20 cm
Contents: 1. Knowing yourself: Who am I? 2. The meaning of life: What am I here for? 3. Consuming: Why do I need all this stuff? 4. Relationships: How can they be stronger? 5. Work: Why has it become my life? 6. Time: Where did it go? 7. The future: What does it hold?
Responsibility: Douglas Miller.

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