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Dr. Colbert's Keto zone diet : burn fat, balance appetite hormones, and lose weight

Author: Don Colbert
Publisher: Franklin, TN : Worthy, [2017] ©2017
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!"--
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Colbert, Don.
Dr. Colbert's Keto zone diet.
Franklin, TN : Worthy, [2017]
(DLC) 2017020127
(OCoLC)975366811
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Don Colbert
ISBN: 9781683971429 1683971426 9781683971436 1683971434
OCLC Number: 1004393219
Description: 1 online resource
Contents: Part one: What the Keto Zone diet is --
Meeting a real need --
Looking back at history --
Rise of the new epidemics --
Overview of the Keto Zone diet --
Benefits of being in the Keto Zone --
Part two: Why the Keto Zone diet works --
The Keto Zone and your cholesterol --
The Keto Zone and your carbohydrates --
The Keto Zone and your fat --
The Keto Zone and your protein --
The Keto Zone and your appetite hormones --
Part three: How to put the Keto Zone diet to work for you --
Putting your plan into action --
Know where you are aiming --
Go shopping for the right ingredients --
Get in the Keto Zone --
Stay in the Keto Zone with the right menu plans --
Discover your KCL number to maintain your ideal weight --
Conclusion --
One last word for those over thirty.
Other Titles: Keto zone diet
Responsibility: Don Colbert, MD.
More information:

Abstract:

"Wanting or needing to lose weight? The answer is not a pill, medication, or surgery. The answer is a nutritional one that might surprise you. Dr Colbert, who has been practicing medicine for 30 years, has taken his nutrition, cancer treatment, and weight loss training to a whole new level. Colbert not only helps you lose weight, he helps you plan out a healthy life that you can enjoy!"--

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