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Dr. Suzanne Steinbaum's heart book : every woman' guide to a heart-healthy life.

Author: Suzanne Steinbaum; Eve Adamson
Publisher: Waterville, Maine : Thorndike Press, a part of Gale, Cengage Learning, [2013]
Series: Thorndike Press large print health, home & learning.
Edition/Format:   Large print book : English : Large print editionView all editions and formats
Database:WorldCat
Summary:
Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to empowering women to keep their hearts, and themselves, healthy with a holistic approach. The regimen Dr. Steinbaum has developed for her patients has transformed thousands of lives and is now  Read more...
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Document Type: Book
All Authors / Contributors: Suzanne Steinbaum; Eve Adamson
ISBN: 9781410459909 141045990X
OCLC Number: 830992843
Notes: Includes index.
Description: 617 pages (large print) : illustrations ; 23 cm.
Contents: A dialogue with my five-year-old son, Spencer --
What you should know. It's not in your head, it's in your heart ; Heart throbs : beyond risk factors ; What you carry in your heart ; The heart of the matter ; Why it's up to you ; Inside the office : the art and challenge of communicating with doctors --
What you should do. Your heart book ; Let's do some tests ; Your dietary action plan ; Exercise : the ultimate prescription --
All about you. Let's get real ; Health care is self-care ; Hormone hell ; When bad things happen ; Open your heart --
Appendix one. Dr. Steinbaum's meal plan --
Appendix two. Grocery shopping by heart --
Appendix three. More resources for heart-smart women.
Series Title: Thorndike Press large print health, home & learning.
Other Titles: Heart book

Abstract:

Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to empowering women to keep their hearts, and themselves, healthy with a holistic approach. The regimen Dr. Steinbaum has developed for her patients has transformed thousands of lives and is now available to every woman via this book -- an intuitive, lifelong plan that addresses the root causes of heart disease.

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