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|All Authors / Contributors:||
Suzanne Steinbaum; Eve Adamson
|Description:||617 pages (large print) : illustrations ; 23 cm.|
|Contents:||A dialogue with my five-year-old son, Spencer --
What you should know. It's not in your head, it's in your heart ; Heart throbs : beyond risk factors ; What you carry in your heart ; The heart of the matter ; Why it's up to you ; Inside the office : the art and challenge of communicating with doctors --
What you should do. Your heart book ; Let's do some tests ; Your dietary action plan ; Exercise : the ultimate prescription --
All about you. Let's get real ; Health care is self-care ; Hormone hell ; When bad things happen ; Open your heart --
Appendix one. Dr. Steinbaum's meal plan --
Appendix two. Grocery shopping by heart --
Appendix three. More resources for heart-smart women.
|Series Title:||Thorndike Press large print health, home & learning.|
|Other Titles:||Heart book|