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Drop dead healthy : [one man's humble quest for bodily perfection]

Author: A J Jacobs
Publisher: New York, NY : Simon & Schuster Audio, 2012.
Edition/Format:   Audiobook on CD : CD audio : Biography : EnglishView all editions and formats
Database:WorldCat
Summary:
One mans comedic journey to discover how to live as healthfully as possible.
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Genre/Form: Audiobooks
Biography
Humor
Named Person: A J Jacobs
Material Type: Biography, Audio book, etc., Internet resource
Document Type: Sound Recording, Internet Resource
All Authors / Contributors: A J Jacobs
ISBN: 9780743598767 0743598768
OCLC Number: 774717957
Notes: Subtitle from container.
Unabridged.
Compact discs.
Performer(s): Read by the author.
Description: 9 sound discs (ca. 11 hr.) : digital ; 4 3/4 in.
Contents: The stomach: the quest to eat right --
The heart: the quest to get my blood pumping --
The ears: the quest for quiet --
The butt: the quest to avoid sedentary life --
The immune system: the quest to conquer germs --
The stomach, revisited: the quest for the perfect meal --
The genitals: the quest to have more sex --
The nervous system: the quest to hurt less --
The lower intestine: the quest to go to the bathroom properly --
The adrenal gland: the quest to lower my stress level --
The brain: the quest to be smarter --
The endocrine system: the quest for a nontoxic home --
The teeth: the quest for the perfect smile --
The feet: the quest to run right --
The lungs: the quest to breathe better --
The stomach, revisited: the continued quest for the perfect diet --
The skin: the quest to erase blemishes --
The heart, revisited: the quest for the perfect workout --
The inside of the eyelid: the quest for the perfect night's sleep --
The bladder: the quest to figure out what to drink --
The gonads: the quest to get more balls --
The nose: the quest to smell better --
The hands: the quest for magic fingers --
The back: the quest to stand up straight --
The eyes: the quest to see better --
The skull: the quest to not be killed in an accident --
The finish line --
Guerrilla exercise --
How to eat less --
Five tips on treadmill desks --
My five foolproof methods of stress reduction --
The 10 best pieces of food advice I've gotten all year --
How to live the quiet life --
Five toxins I now avoid.
Responsibility: A.J. Jacobs.
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Abstract:

One mans comedic journey to discover how to live as healthfully as possible.

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Linked Data


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