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The easiest way to stop smoking : finding the way that works best for you

Author: Heath Dingwell
Publisher: New York : Turner Pub. Company, ©2011.
Edition/Format:   Print book : English
Database:WorldCat
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Document Type: Book
All Authors / Contributors: Heath Dingwell
ISBN: 9781596528130 1596528133
OCLC Number: 691202415
Description: 191 pages ; 22 cm
Contents: Develop an action plan --
What you're getting into --
Quitting cold turkey --
Nicotine replacement therapy --
Prescription medications --
Treatment centers --
Psychological therapy --
Combination approaches --
Support groups and quitlines --
Diet and exercise --
Enroll in clinical trials --
Natural therapy.
Responsibility: Heath Dingwell.

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