skip to content
Eat chocolate, lose weight : new science proves you should eat chocolate every day Preview this item
ClosePreview this item
Checking...

Eat chocolate, lose weight : new science proves you should eat chocolate every day

Author: Will Clower
Publisher: [Emmaus, Pennsylvania] : Rodale, 2014.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"An innovative plan that teaches readers how to lose weight by indulging in a "guilty" pleasure: chocolate. Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Will Clower
ISBN: 9781623363963 1623363969 9781623361273 1623361273
OCLC Number: 849212311
Description: xiv, 370 pages : illustrations ; 24 cm
Responsibility: Will Clower, PhD.
More information:

Abstract:

Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, this book includes information on which chocolate provides the most health benefits and weight loss and the optimal amount  Read more...

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/849212311> # Eat chocolate, lose weight : new science proves you should eat chocolate every day
    a schema:Book, schema:CreativeWork ;
    library:oclcnum "849212311" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/pau> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/1360837024#Topic/reducing_diets> ; # Reducing diets
    schema:about <http://experiment.worldcat.org/entity/work/data/1360837024#Topic/health_&_fitness_weight_loss> ; # HEALTH & FITNESS--Weight Loss
    schema:about <http://id.worldcat.org/fast/1092289> ; # Reducing diets
    schema:about <http://id.worldcat.org/fast/1173454> ; # Weight loss
    schema:about <http://dewey.info/class/613.25/e23/> ;
    schema:about <http://experiment.worldcat.org/entity/work/data/1360837024#Topic/weight_loss> ; # Weight loss
    schema:about <http://experiment.worldcat.org/entity/work/data/1360837024#Topic/chocolate_health_aspects> ; # Chocolate--Health aspects
    schema:author <http://viaf.org/viaf/76245318> ; # Will Clower
    schema:bookFormat bgn:PrintBook ;
    schema:datePublished "2014" ;
    schema:description ""An innovative plan that teaches readers how to lose weight by indulging in a "guilty" pleasure: chocolate. Dispelling the myth that chocolate is just a "junk food," Dr. Will Clower uses cutting-edge research to highlight the health benefits of consuming chocolate on a daily basis. Readers will learn how the antioxidants found in chocolate can boost metabolism and how, by eating chocolate in specific ways, they can pull their "sweet tooth" so they eat less sugar and control cravings. Eat Chocolate, Lose Weight features the Chocolate Challenge--an 8-week, science-based plan designed to help readers relieve stress, promote heart health, lower blood sugar, stop cravings, increase metabolism, and shed pounds. Featuring a 6-week meal plan and more than 50 delicious chocolate recipes, Eat Chocolate, Lose Weight contains meal options for days when readers can't get enough of their favorite flavor, as well as times when they may want to hide chocolate in other foods while still taking advantage of its health benefits. The book also includes information on which chocolate provides the most health benefits and weight loss and the optimal amount of daily chocolate intake. Complete with stories and tips from real people who have tried the plan and lost more than 75 pounds, readers can finally have their chocolate and eat it too!"--"@en ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/1360837024> ;
    schema:genre "Recipes"@en ;
    schema:genre "Cookbooks"@en ;
    schema:image <http://www.netread.com/jcusers2/bk1388/273/9781623361273/image/lgcover.9781623361273.jpg> ;
    schema:inLanguage "en" ;
    schema:name "Eat chocolate, lose weight : new science proves you should eat chocolate every day"@en ;
    schema:productID "849212311" ;
    schema:workExample <http://worldcat.org/isbn/9781623361273> ;
    schema:workExample <http://worldcat.org/isbn/9781623363963> ;
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/849212311> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/1360837024#Topic/health_&_fitness_weight_loss> # HEALTH & FITNESS--Weight Loss
    a schema:Intangible ;
    schema:name "HEALTH & FITNESS--Weight Loss"@en ;
    .

<http://id.worldcat.org/fast/1092289> # Reducing diets
    a schema:Intangible ;
    schema:name "Reducing diets"@en ;
    .

<http://id.worldcat.org/fast/1173454> # Weight loss
    a schema:Intangible ;
    schema:name "Weight loss"@en ;
    .

<http://viaf.org/viaf/76245318> # Will Clower
    a schema:Person ;
    schema:birthDate "1963" ;
    schema:familyName "Clower" ;
    schema:givenName "Will" ;
    schema:name "Will Clower" ;
    .

<http://worldcat.org/isbn/9781623361273>
    a schema:ProductModel ;
    schema:isbn "1623361273" ;
    schema:isbn "9781623361273" ;
    .

<http://worldcat.org/isbn/9781623363963>
    a schema:ProductModel ;
    schema:isbn "1623363969" ;
    schema:isbn "9781623363963" ;
    .

<http://www.worldcat.org/title/-/oclc/849212311>
    a genont:InformationResource, genont:ContentTypeGenericResource ;
    schema:about <http://www.worldcat.org/oclc/849212311> ; # Eat chocolate, lose weight : new science proves you should eat chocolate every day
    schema:dateModified "2018-05-27" ;
    void:inDataset <http://purl.oclc.org/dataset/WorldCat> ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.