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The eat-clean diet : fast fat loss that lasts forever!

Author: Tosca Reno
Publisher: Mississauga, ON : R. Kennedy Pub., ©2007.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Reveals the truth about quick fat loss without starvation, carb or calorie counting, or potentially harmful diet pills.
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Details

Genre/Form: Recipes
Recettes
Document Type: Book
All Authors / Contributors: Tosca Reno
ISBN: 9781552100387 1552100383
OCLC Number: 76800443
Notes: Includes index.
Description: v, 221 pages : color illustrations, color portraits ; 23 cm
Contents: Clean eating: a funny thing happened --
Reno-vate your metabolism --
Hydration: water everywhere --
Breakfast: a really important meal --
Turn your back on haute cuisine --
Packing a cooler --
Men can eat clean too --
Eat-clean kids --
Ordering out --
Cheating: a learning experience --
Supplements and superfoods --
Eat-clean menus --
Eat-clean recipes --
Clean eating FAQ's and Q & A's.
Responsibility: Tosca Reno ; foreword by Clifford Ameduri.

Abstract:

Helps readers discover how to make their bodies burn fat while eating tons of food. This title also helps how to: rev up your metabolism to burn more fat -faster; lose weight quickly and easily; eat  Read more...

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