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The eat right diet

Author: Peter D'Adamo; Catherine Whitney
Publisher: London : Century, 1998.
Edition/Format:   Print book : English : [New ed.View all editions and formats
Database:WorldCat
Summary:

This guide suggests that one's blood type is the key to achieving the ideal weight, avoiding disease and promoting longevity, fitness and even happiness. The ABO diet aims to deliver the health and  Read more...

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Document Type: Book
All Authors / Contributors: Peter D'Adamo; Catherine Whitney
ISBN: 0712677844 9780712677844
OCLC Number: 59649473
Notes: Previous ed.: published as Eat right 4 your type. New York : G.P. Putnam's. 1996.
Description: viii, 343 p. : ill., maps ; 20 cm.
Contents: Your blood type reflects your internal chemistry. It actually determines the way you absorb nutrients. What foods you absorb well and how your body handles stress differ with each blood type. "The eat right diet" tells you to combine the foods that are right for you. Your blood type identity. Your blood type plan. Your blood type health.
Responsibility: Peter J. D'Adamo with Catherine Whitney.

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