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Eat this, not that, for kids : be the leanest, fittest family on the block!

Author: David Zinczenko; Matt Goulding
Publisher: Emmaus, Pa. : Rodale, ©2008.
Edition/Format:   Book : English
Database:WorldCat
Summary:
This must-have guide for concerned parents offers detailed analysis and nutritional tips on thousands of the most popular food choices for kids. Covering the best and worst options available at the most popular restaurants in the country as well as the healthiest--and most harmful--foods in the supermarket aisles, if kids are eating it, this book is probably analyzing it. Other features include: restaurant report  Read more...
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Genre/Form: Popular works
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: David Zinczenko; Matt Goulding
ISBN: 9781605299433 160529943X 9781439554838 1439554838
OCLC Number: 216941826
Notes: Includes index.
Description: xv, 303 p. : col. ill. ; 17 cm.
Contents: Introduction: the choice is yours --
Feeding the future: the 8 rules of kids' nutrition --
At their favorite restaurants: the best and worst meals at 43 fast-food and chain restaurants --
The Eat this, not that! ultimate menu decoder: strategies for eating right at any restaurant --
At the supermarket: the complete Eat this, not that! for kids! grocery list --
At school: how to survive and thrive in the cafeteria and beyond --
At home: making your home the healthiest in the neighborhood --
A legacy of fitness: shed pounds with your kids with these fun family activities.
Responsibility: by David Zinczenko ; with Matt Goulding.
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Abstract:

It's no secret that children are getting fatter. This guide for concerned parents offers analysis and nutritional tips on thousands of the popular food choices for kids. It covers the best and worst  Read more...

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Praise for Eat This, Not That! For Kids: <br>"We are learning so much [from Eat This, Not That! and Eat This, Not That! For Kids]." Read more...

 
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