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Eat your colors : maximize your health by eating the right foods for your body type

Author: Marcia Zimmerman
Publisher: New York : H. Holt, ©2001.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Integrates the traditional principles of Ayurvedic medicine with the latest in nutritional research, examining the three basic human body types and explains which foods are best suited to meet the individual requirements of each type.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Marcia Zimmerman
ISBN: 0805067280 9780805067286
OCLC Number: 45890339
Notes: "An Owl book."
Description: x, 292 pages : illustrations ; 24 cm
Responsibility: Marcia Zimmerman.
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Abstract:

This health and nutrition guide is based on the idea that everyone fits into one of three body types, each identified by a colour - red, yellow or green. Marcia Zimmerman explains which foods are  Read more...

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