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Eating to improve body composition : the science and the art

Author: Carla Sanchez; Jose Antonio; IDEA Health & Fitness Association.; Healthy Learning Videos.
Publisher: Monterey, CA : Healthy Learning, 2007.
Series: Sports medicine and exercise science in video
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Summary:
Eating to Improve Body Composition: The Science and the Art presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (i.e., improving body composition). Dr. Antonio covers the latest scientific findings on proper nutrition and supplementation, while fitness expert Carla Sanchez explains how to implement these strategies into daily life. The video features a dynamic duo  Read more...
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Details

Genre/Form: Filmed lectures
Streaming videos
Additional Physical Format: Print version:
Eating to improve body composition.
Monterey, CA : Healthy Learning, 2007
(OCoLC)173643135
Print version:
Eating to improve body composition.
Monterey, CA : Healthy Learning, 2007 publisher catalog number
827008961894
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Carla Sanchez; Jose Antonio; IDEA Health & Fitness Association.; Healthy Learning Videos.
OCLC Number: 877953481
Language Note: This edition in English.
Notes: Title from resource description page (viewed Mar. 24, 2014).
Description: 1 online resource (57 min.).
Series Title: Sports medicine and exercise science in video
Responsibility: written by IDEA Health & Fitness Association ; presented by Carla Sanchez and Jose Antonio ; produced by Healthy Learning.

Abstract:

Eating to Improve Body Composition: The Science and the Art presents a comprehensive discussion of the latest strategies for gaining muscle mass and losing body fat (i.e., improving body composition). Dr. Antonio covers the latest scientific findings on proper nutrition and supplementation, while fitness expert Carla Sanchez explains how to implement these strategies into daily life. The video features a dynamic duo of science and real-world application, addressing an issue relevant to all fitness professionals.

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Linked Data


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