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| Genre/Form: | Cookbooks Recipes |
|---|---|
| Document Type: | Book |
| All Authors / Contributors: |
Philip A Ades; Howard Dean; Judith Steinberg |
| ISBN: | 9780881507249 0881507245 |
| OCLC Number: | 225537107 |
| Description: | 255 p. : col. ill. ; 26 cm. |
| Contents: | The first step: know your heart -- Reduce your risks, one by one -- The eatingwell healthy heart plan -- Movement as medicine -- Lifelong strategies -- Introduction to heart-healthy cooking. |
| Other Titles: | Eating well Eating well. |
| Responsibility: | by Philip A. Ades & the editors of EatingWell ; foreword by Howard Dean and Judith Steinberg. |
Abstract:
Dr. Ades shares what he has found from more than 25 years in cardiac rehab research: people can change their fate by simply eating well. He provides an easy-to-follow program on how to change eating habits, and includes more than 175 recipes. Full-color photographs throughout.
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Similar Items
Related Subjects:(11)
- Cooking.
- Heart -- Diseases -- Diet therapy -- Recipes.
- Low-cholesterol diet -- Recipes.
- Low-fat diet -- Recipes.
- Coronary heart disease -- Prevention.
- Salt-free diet -- Recipes.
- Cookery.
- Diet, Fat-Restricted.
- Diet, Sodium-Restricted.
- Heart Diseases -- diet therapy.
- Heart Diseases -- prevention & control.
