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Eating well for a healthy heart cookbook : a cardiologist's guide to adding years to your life
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Eating well for a healthy heart cookbook : a cardiologist's guide to adding years to your life

Author: Philip A Ades; Howard Dean; Judith Steinberg
Publisher: Woodstock, Vt. : Countryman Press ; New York, NY : Distributed by W.W. Norton & Co., ©2008.
Edition/Format:   Book : English
Summary:
This book includes easy to follow recipes and outlines strategies that will improve your health, help you lose weight and lower your bad cholesterol.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Philip A Ades; Howard Dean; Judith Steinberg
ISBN: 9780881507249 0881507245
OCLC Number: 225537107
Description: 255 p. : col. ill. ; 26 cm.
Contents: The first step: know your heart --
Reduce your risks, one by one --
The eatingwell healthy heart plan --
Movement as medicine --
Lifelong strategies --
Introduction to heart-healthy cooking.
Other Titles: Eating well
Eating well.
Responsibility: by Philip A. Ades & the editors of EatingWell ; foreword by Howard Dean and Judith Steinberg.

Abstract:

Dr. Ades shares what he has found from more than 25 years in cardiac rehab research: people can change their fate by simply eating well. He provides an easy-to-follow program on how to change eating  Read more...

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Linked Data


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