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Eatingwell for a healthy heart cookbook : a cardiologist's guide to adding years to your life

Author: Philip A Ades; Howard Dean; Judith Steinberg
Publisher: Woodstock, Vt. : Countryman Press ; New York, N.Y. : Distributed by W.W. Norton, ©2008.
Edition/Format:   Print book : English
Summary:
This book includes easy to follow recipes and outlines strategies that will improve your health, help you lose weight and lower your bad cholesterol.
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Genre/Form: Cookbooks
Recipes
Document Type: Book
All Authors / Contributors: Philip A Ades; Howard Dean; Judith Steinberg
ISBN: 9780881507249 0881507245
OCLC Number: 225537107
Awards: Short-listed for James Beard Foundation Book Awards (Healthy Focus) 2009
Description: 255 pages : color illustrations ; 26 cm
Contents: The first step : know your heart --
Reduce your risks, one by one --
The EatingWell healthy heart plan --
Movement as medicine --
Lifelong strategies --
Introduction to heart-healthy cooking.
Other Titles: Eating well for a healthy heart cookbook
Eating well.
Responsibility: by Philip A. Ades & the editors of EatingWell ; foreword by Howard Dean and Judith Steinberg.

Abstract:

A leading heart doctor's program that could cut your risk of heart attack by more than 50 percent just by making a few changes to your diet and lifestyle.  Read more...

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