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| 자료 유형: | 인터넷 자료 |
|---|---|
| 문서 형식: | 책, 인터넷 자원 |
| 모든 저자 / 참여자: |
Andrew Weil |
| ISBN: | 0679447156 9780679447153 |
| OCLC 번호: | 36060001 |
| 설명: | vi, 276 p. ; 25 cm. |
| 내용: | ch. 1. People can change -- ch. 2. Overview of health and healing -- Healing story: defying a prognosis -- ch. 3. whole picture -- Healing story: the spiritual roots of health -- Healing story: better breathing -- ch. 4. Why eight weeks? -- ch. 5. Week one -- Healing story: the value of supplements -- ch. 6. Week two -- Healing story: seeing better with carrots -- ch. 7. Week three -- Healing story: effects of breathing exercises -- ch. 8. Week four -- Healing story: giving the liver a chance -- ch. 9. Week five -- Healing story: the power of ginger -- ch. 10. Week six -- Healing story: a testimonial to Ashwagandha (and Ayurveda) -- ch. 11. Week seven -- Healing story: the power of intimacy -- ch.12. Week eight -- Healing story: a couple follow the program -- Healing story: mind over back pain -- Healing story: report from Michigan -- Healing story: K.G.'s adventure -- ch. 13. Week nine and beyond -- Healing story: selected elements of the program -- Healing story: report from a lady barber -- Healing story: a patient with multiple sclerosis -- Healing story: peripheral neuropathy -- ch. 14. For those over age fifty -- ch. 15. For those over age seventy -- ch. 15. For those under age twenty -- ch. 17. For men -- ch. 18. For women -- ch. 19. For pregnant women (and those considering pregnancy) -- ch. 20. For parents of young children -- ch. 21. For those living in big cities -- ch. 22. For those who travel frequently -- ch. 23. For those who are overweight -- ch. 24. For those at risk for cardiovascular disease -- ch. 25. For those at risk for cancer. |
| 다른 제목 | 8 weeks to optimum health |
| 책임: | Andrew Weil. |
| 더 많은 정보: |
초록:
Information on how to "keep your body's inherent healing system in peak working order" and "how to construct a lifestyle that will protect you from premature illness and disability."
리뷰
태그
유사 항목
관련 주제:(8)
- Self-care, Health.
- Alternative medicine.
- Health behavior.
- Complementary Therapies.
- Health Behavior.
- Self Care.
- Whitman College -- Center for Teaching and Learning collection.
- Self-care, health.
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