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Emotional wellness : transforming fear, anger, and jealousy into creative energy

Author: Osho
Publisher: New York : Harmony Books, ©2007.
Edition/Format:   Book : English : 1st edView all editions and formats
Database:WorldCat
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Osho
ISBN: 9780307337887 030733788X
OCLC Number: 72699111
Description: 293 p. ; 25 cm.
Contents: Understanding the nature of emotions --
First things first : the mechanics of the mind --
Repression and control : the roots of emotional conditioning --
Big boys don't cry, nice girls don't shout --
Varieties of emotional expression --
Emotions and the body --
From head to heart to being : a journey back to the center --
Emotional wellness --
Reclaiming our inner harmony --
Begin with acceptance --
Anger, sadness and depression : branches of the same tree --
Understanding the roots of jealousy --
From fear to love --
Watchfulness : the key to transformation --
Create a little distance --
Suppression or transformation : the freedom of being human --
Thought, feeling, action : understanding your "type" --
Cloud watching : observer and observed --
Meditations and exercises for transformation.
Responsibility: Osho.
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