skip to content
Emotionally free : letting go of the past to live in the moment Preview this item
ClosePreview this item
Checking...

Emotionally free : letting go of the past to live in the moment

Author: David S Viscott
Publisher: Chicago : Contemporary Books, 1992. ©1992
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

A remarkable program for shedding emotional baggage and embracing the present. Viscott leads readers step-by-step through the process of overcoming self-limiting doubts, guilt, and anger and shows  Read more...

Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Document Type: Book
All Authors / Contributors: David S Viscott
ISBN: 0809238179 9780809238170 0809244608 9780809244607
OCLC Number: 25317040
Notes: Includes index.
Description: ix, 308 pages ; 24 cm
Contents: Identifying your strengths and weaknesses --
Getting to know yourself : a workbook --
The emotional legacy of childhood : how your character developed --
Understanding your character type : examining your strengths and weaknesses --
The feeling cycle : understanding your emotions --
Understanding hurt : the mourning process --
The skills for working through hurt : a handbook --
Understanding anxiety : the anticipation of injury --
The skills for coping with anxiety : a handbook --
Understanding anger : the resentment over being hurt --
The skills for working through anger : a handbook --
Understanding guilt : when your anger hurts you --
Forgiving : a handbook for letting go of hurt --
Understanding depression : the cost of withholding anger --
Working through depression : a handbook --
Finding your gift : the action board.
Responsibility: David Viscott.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.

Similar Items

Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/25317040> # Emotionally free : letting go of the past to live in the moment
    a schema:Book, schema:CreativeWork ;
   library:oclcnum "25317040" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/ilu> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/28042694#Topic/adaptation_psychological> ; # Adaptation, Psychological
   schema:about <http://id.worldcat.org/fast/1111471> ; # Self-acceptance
   schema:about <http://dewey.info/class/152.4/e20/> ;
   schema:about <http://experiment.worldcat.org/entity/work/data/28042694#Topic/self_concept> ; # Self Concept
   schema:about <http://id.worldcat.org/fast/1111892> ; # Self-realization
   schema:about <http://id.worldcat.org/fast/1111481> ; # Self-actualization (Psychology)
   schema:about <http://id.loc.gov/authorities/classification/BF637> ;
   schema:about <http://id.worldcat.org/fast/908819> ; # Emotions
   schema:bookFormat bgn:PrintBook ;
   schema:copyrightYear "1992" ;
   schema:creator <http://viaf.org/viaf/110681678> ; # David S. Viscott
   schema:datePublished "1992" ;
   schema:description "Identifying your strengths and weaknesses -- Getting to know yourself : a workbook -- The emotional legacy of childhood : how your character developed -- Understanding your character type : examining your strengths and weaknesses -- The feeling cycle : understanding your emotions -- Understanding hurt : the mourning process -- The skills for working through hurt : a handbook -- Understanding anxiety : the anticipation of injury -- The skills for coping with anxiety : a handbook -- Understanding anger : the resentment over being hurt -- The skills for working through anger : a handbook -- Understanding guilt : when your anger hurts you -- Forgiving : a handbook for letting go of hurt -- Understanding depression : the cost of withholding anger -- Working through depression : a handbook -- Finding your gift : the action board."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/28042694> ;
   schema:inLanguage "en" ;
   schema:name "Emotionally free : letting go of the past to live in the moment"@en ;
   schema:productID "25317040" ;
   schema:workExample <http://worldcat.org/isbn/9780809244607> ;
   schema:workExample <http://worldcat.org/isbn/9780809238170> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/25317040> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/28042694#Topic/adaptation_psychological> # Adaptation, Psychological
    a schema:Intangible ;
   schema:name "Adaptation, Psychological"@en ;
    .

<http://id.worldcat.org/fast/1111471> # Self-acceptance
    a schema:Intangible ;
   schema:name "Self-acceptance"@en ;
    .

<http://id.worldcat.org/fast/1111481> # Self-actualization (Psychology)
    a schema:Intangible ;
   schema:name "Self-actualization (Psychology)"@en ;
    .

<http://id.worldcat.org/fast/1111892> # Self-realization
    a schema:Intangible ;
   schema:name "Self-realization"@en ;
    .

<http://id.worldcat.org/fast/908819> # Emotions
    a schema:Intangible ;
   schema:name "Emotions"@en ;
    .

<http://viaf.org/viaf/110681678> # David S. Viscott
    a schema:Person ;
   schema:birthDate "1938" ;
   schema:familyName "Viscott" ;
   schema:givenName "David S." ;
   schema:name "David S. Viscott" ;
    .

<http://worldcat.org/isbn/9780809238170>
    a schema:ProductModel ;
   schema:isbn "0809238179" ;
   schema:isbn "9780809238170" ;
    .

<http://worldcat.org/isbn/9780809244607>
    a schema:ProductModel ;
   schema:isbn "0809244608" ;
   schema:isbn "9780809244607" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.