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Emotions, stress, and health

Author: Alex Zautra
Publisher: Oxford ; New York : Oxford University Press, 2006.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

Illustrates how experience with difficult or stressful emotional situations can, contrary to popular belief, be beneficial. This book integrates research and theory on emotion and stress, identifying  Read more...

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Document Type: Book
All Authors / Contributors: Alex Zautra
ISBN: 0195307984 9780195307986
OCLC Number: 124045169
Description: xvi, 310 pages : illustrations ; 24 cm
Contents: The nature of emotional experiences --
Emotions in two dimensions --
Stress and the eyes of the beholder --
The effects of stress on the experience of emotions --
Positive emotions and mental health : are we chasing the rainbow? --
The role of positive emotions in health --
Emotional intelligences --
Attention and pain : the role of emotions --
Depression and anxiety : two frequent disturbances of emotion under stress --
Addiction and emotions --
Emotions abused --
Marriage and other close relationships : a two-dimensional look --
The quality of emotional life at work --
The preservation of quality of emotional life as we age --
The emotional community --
Some conclusions.
Responsibility: Alex J. Zautra.

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Provides many interesting and important aspects of how an individual's life is impacted by a variety of emotions and stress. The book is easy to read, and exceptionally relevant to TR (therapeutic Read more...

 
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