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Encyclopedia of foods : a guide to healthy nutrition

Author: Mayo Clinic.; University of California, Los Angeles.; Dole Food Company.
Publisher: San Diego, Calif. : Academic Press, ©2002.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
The definitive resource for what to eat for maximum health, as detailed by medical and nutritional experts, "Encyclopedia of Foods" makes the connection between health, disease, and the food people eat.
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Genre/Form: Encyclopedias
Additional Physical Format: Online version:
Encyclopedia of foods.
San Diego, Calif. : Academic Press, ©2002
(OCoLC)606655669
Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Mayo Clinic.; University of California, Los Angeles.; Dole Food Company.
ISBN: 0122198034 9780122198038
OCLC Number: 48760463
Description: xi, 516 pages : color illustrations ; 29 cm
Contents: pt. I.A guide to healthy nutrition --
pt. II. Encyclopedia of foods. I. Guide to healthy nutrition: Optimizing health --
The nutrients and other food substances --
The food-health connection --
Planning meals: Selecting healthful foods, plus two weeks of menus --
Preparing healthful meals --
II. Encyclopedia of foods. Fruits --
Vegetables --
Grains --
High-protein foods --
Dairy foods --
Herbs & spices --
Beverages --
Fats, oils & sweeteners.
Responsibility: prepared by medical and nutrition experts from Mayo Clinic, University of California Los Angeles, and Dole Food Company, Inc.
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Abstract:

A resource for what to eat for maximum health as detailed by medical and nutritional experts. This book makes the connection between health, disease, and the food we eat. It describes more than 140  Read more...

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"...serves as a comprehensive guide to fresh produce varieties." -PRODUCE BUSINESS JOURNAL (MAY 2004)"...offers tons of tips for sensible eating."-NAPLES DAILY NEWS, TUSCALOOSA NEWS, MANHATTAN Read more...

 
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