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Encyclopedia of modern bodybuilding

Autor: Arnold Schwarzenegger; Bill Dobbins
Editorial: New York : Simon and Schuster, ©1985.
Edición/Formato:   Print book : Inglés (eng)Ver todas las ediciones y todos los formatos
Base de datos:WorldCat
Resumen:
"With more than 850 photographs and anatomical line drawings, Arnold's championship body part exercises, complete information on exercise programs, training principles, competition strategy, diet and nutrition, and a bodybuilding hall of fame, in full color."
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Detalles

Tipo de documento: Libro/Texto
Todos autores / colaboradores: Arnold Schwarzenegger; Bill Dobbins
ISBN: 0671427644 9780671427641
Número OCLC: 11523517
Notas: Includes index.
Descripción: 736 pages, [16] pages of plates : illustrations (some color) ; 29 cm
Responsabilidad: by Arnold Schwarzenegger with Bill Dobbins.

Resumen:

"With more than 850 photographs and anatomical line drawings, Arnold's championship body part exercises, complete information on exercise programs, training principles, competition strategy, diet and nutrition, and a bodybuilding hall of fame, in full color."

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