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End your story, begin your life : wake up, let go, live free

Author: Jim Dreaver
Publisher: Charlottesville, VA : Hampton Roads, 2011.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Dreaver lays out a straightforward practice that will help readers learn to see and experience life in the present moment, free of any negative thoughts, concepts, beliefs, or stories. He walks readers through his simple, easy-to-use, three-step practice for transformation: be present with your experience; notice your story; see the truth"--Publisher's website.
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Document Type: Book
All Authors / Contributors: Jim Dreaver
ISBN: 9781571746597 1571746595
OCLC Number: 719427757
Description: xii, 269 pages ; 22 cm
Contents: The practice of freedom --
Step 1: Be present with your experience --
The practice of meditation --
Step 2: Notice the story --
The practice of looking for the story --
Step 3: See the truth --
The practice of being present --
Questioning this me --
The practice of self-inquiry --
The practice of freeing yourself from the I thought --
Awakening to freedom --
The practice of being awake --
The power of love --
Two practices for forgiveness --
Two practices for eye-gazing --
Creating a new story for your life --
The practice of manifestation.
Responsibility: Jim Dreaver.

Abstract:

"Dreaver lays out a straightforward practice that will help readers learn to see and experience life in the present moment, free of any negative thoughts, concepts, beliefs, or stories. He walks readers through his simple, easy-to-use, three-step practice for transformation: be present with your experience; notice your story; see the truth"--Publisher's website.

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