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Ending back pain : 5 powerful steps to diagnose, understand, and treat your ailing back

Author: Jack I Stern
Publisher: New York : Avery, a member of Penguin Group (USA), 2014.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Explains common causes of back pain and offers ways to ensure the successful diagnosis and treatment of back pain using a multidisciplinary, holistic perspective.
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Genre/Form: Popular Works
Document Type: Book
All Authors / Contributors: Jack I Stern
ISBN: 9781583335468 1583335463
OCLC Number: 871037317
Notes: Includes index.
Description: xxvi, 292 pages : illustrations ; 23 cm
Contents: Unlock your back's unique pain code. The science and art of diagnosing back pain ; Decoding the geography of pain --
Prepare to work with health care professionals. How to be a staunch advocate for yourself --
Ensure proper diagnosis. How a doctor like me thinks about the challenge of low back pain ; Pain of disc disease and foraminal stenosis ; Pain of spinal stenosis ; Pain from facet joints ; Pain from bony structures and spondylolisthesis ; Failed back syndrome --
Embrace various pathways to healing : a physical and emotional journey. Physical and integrative therapies ; The trail from acute to chronic : the psychology of pain, part I ; When it's time to look about the neck : the psychology of pain, part II --
Live a life that supports a strong, healthy back. Harness the power of posture, movement, sleep, positive thinking, and a healthy diet --
Conclusion: A call to arms.
Responsibility: Jack Stern, M.D., Ph. D.

Abstract:

Explains common causes of back pain and offers ways to ensure the successful diagnosis and treatment of back pain using a multidisciplinary, holistic perspective.

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